MELT Autumn Rebalance Week 1
Multi-session program — register once for all sessions below
- MELT Autumn Rebalance Week 1Friday, October 2, 2026 · 03:00 PM - 03:55 PM
- MELT Autumn Rebalance Week 2Friday, October 9, 2026 · 03:00 PM - 03:55 PM
- MELT Autumn Rebalance Week 3Friday, October 16, 2026 · 03:00 PM - 03:55 PM
- MELT Autumn Rebalance Week 4Friday, October 23, 2026 · 03:00 PM - 03:55 PM
- MELT Autumn Rebalance Week 5Friday, October 30, 2026 · 03:00 PM - 03:55 PM
- MELT Autumn Rebalance Week 6Friday, November 6, 2026 · 04:00 PM - 04:55 PM
About this event
🍂 Autumn Rebalance
Autumn changes your rhythm. Let your self-care change along with it.
Spend six weeks developing a practical MELT self-care routine for the season ahead. Explore techniques for neck and shoulder tension, hand and grip strength, mental clarity, nervous-system regulation, recovery and physical resilience.
Open to newer and experienced MELT participants.
$288 | In Studio + Online
Recordings included through the end of the series.
$288.00
Price covers the full series
